THE ONLINE WELLBEING POWER HOUR
Join Angy to ground, release and move forward with confidence.
Service Description
The Wellbeing Power Hour is a gentle yet powerful 1:1 session designed to help you slow down, breathe, and move forward with greater ease—especially if you're feeling overwhelmed, anxious, or under constant pressure to keep it all together. These sessions aren't about fixing you—they're about gently guiding you back to the truth that you were never broken to begin with. Through a safe and grounded process, we’ll explore and begin releasing the limiting beliefs, emotional weight, and energetic blocks that keep you stuck in cycles of stress, self-doubt, and inner pressure. Using a holistic blend of EFT tapping, intuitive coaching, NLP, meditation, and energy healing, Angy will help you soothe your nervous system and gently come back to yourself. Together, you'll honour your story—the good, the painful, the messy—without judgment. This creates space for healing and clarity, allowing your body to relax and your mind to reconnect with its own wisdom. Angy truly believes our emotional wellbeing is deeply linked to the physical body. As we shift stuck energy and emotional tension, you may begin to feel lighter, calmer, and more connected—physically, emotionally, and spiritually. This is how we begin to alchemise not just the past, but your future. Each session is thoughtfully tailored to meet you where you are. You’ll receive a short pre-session questionnaire to help us focus, and after our time together, you’ll be gifted a supportive workbook filled with personalised insights and action steps. You’ll also walk away with powerful, easy-to-use tools—like EFT tapping—that you can continue using daily to regulate your emotions, clear your mind, and reconnect with your inner strength. This is your space to feel heard, supported, and held. To interrupt the spiral of stress and return to a grounded sense of clarity. To create new habits, new thoughts, and a new way of being—one rooted in self-love, emotional freedom, and deep inner trust. You don’t have to navigate it all alone. Angy is here, walking with you, every step of the way. Important: - You will be sent a questionnaire to be filled out and submitted ahead of the session. - Please find a quiet space where you will be undisturbed and be able to relax for the duration of the session.
Cancellation Policy
By booking a 1:1 session, whether in person or online, you agree to the following: Purpose of Sessions: Our sessions are for personal insight, self-reflection, and development. They are not a substitute for medical, psychological, or therapeutic care, and do not offer diagnosis or treatment. We encourage seeking professional care for medical or psychological needs, and following any treatment plans from your healthcare provider. Health Considerations: If you have or have had mental health challenges such as anxiety, depression, PTSD, or any recent mental health crisis, you confirm you have sought or are seeking professional support. Our sessions are not intended to diagnose or treat any medical conditions. We advise maintaining your well-being with professional care. Crisis Situations: If you are in crisis or experiencing suicidal thoughts, please seek immediate help from a healthcare provider or crisis helpline. Our sessions are not for emergency intervention or crisis management. Personal Responsibility: By booking, you accept responsibility for any decisions made based on the session’s insights. The guidance provided is subjective and meant for self-reflection. You agree to use your judgment when applying the insights and understand the sessions do not replace professional advice. Company Liability: The company, its directors, practitioners, and affiliates are not liable for any outcomes arising from your session. By participating, you release the company from any claims or damages resulting from the session. Booking Agreement By scheduling a session, you confirm: a)You are over 18 years of age. b) You are mentally and emotionally stable enough for a personal insight session. c) You understand that our sessions do not replace medical or therapeutic care. d) You will not hold the company or practitioners liable for interpretations of session content. If you have health concerns, please consult a healthcare professional before booking. Cancellation Policy: We do not offer refunds or credits for 1:1 appointments, workshops, or events. If you cannot attend, you may gift your ticket, emailing us to provide their details. If a session, workshop, or event is cancelled by us, a refund will be issued within 5 working days. Refunds are not available for client-initiated cancellations. Late Arrival: If you arrive after the scheduled start time, we may not guarantee your entry. Please arrive 10 minutes before the start time, whether online or in-person.
Contact Details
+44 (0) 7493 057409
operations@fireandalchemy.com
Shoreditch, London, UK