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BreathWork

BREATHE BEYOND: HEAL THROUGH BREATHWORK

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By consciously altering our breathing patterns, breathwork helps us access + release emotional, mental + energetic blockages. This practice expands our consciousness, deepens meditation + allows us to let go of past hurts + heavy emotions. By moving from the head to the heart, we clear space for new, more helpful patterns, energy, abundance + presence.

PRACTICES

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TRANSCENDENT  BREATH JOURNEYS

Join us for our exclusive breathwork classes: Experience PSYCHEDELIC BREATH®️, a dynamic breathwork technique which allows the opportunity to experience an altered state of consciousness where clarity + creativity are more easily accessible. This 3 hour journey combines ceremonial cacao, live DJ, Psychedelic Breath + vibrational sound bath. 

CUTTING EDGE TECHNOLOGY FUSED WITH BREATHWORK

9D Breathwork is a cutting-edge modality that combines advanced breathing techniques with immersive sound  experiences, using the latest in earphone technology.  It takes us on a multi-sensory, 9-layer journey, helping release deep-seated emotions, clear energy blockages + elevate consciousness. This transformative practice offers a unique path to profound healing + self-discovery.

COMBINED BREATHWORK
 

Our breathwork journeys cover numerous styles, including Pranayama, conscious connected breathing, diaphragmatic breathing + holotropic breath. Different classes combine breath with other modalities, for example, sound healing, meditation, movement, or trauma release. Additionally some classes will be elevated by offering cacao, helping to release energetic blocks, clear old patterns, and align with our highest self. 

MEET THE BREATH WORK ALCHEMISTS

UPCOMING GROUP EVENTS

  • HEALING WITH THE 5 ELEMENTS | MAYAN SHAMANISM  | THIS WEEK'S FOCUS: AIR ELEMENT
    HEALING WITH THE 5 ELEMENTS | MAYAN SHAMANISM  | THIS WEEK'S FOCUS: AIR ELEMENT
    11 Oct 2024, 18:30 – 20:00
    This series gives participants an opportunity to strengthen their connection to the sacred aspect of the natural world + explore the healing potential of the elements to help restore the life force energy, overcome spiritual obstacles + transform negative forces. Each week has a different focus.
  • 9D BREATHWORK |  YOU ARE ENOUGH
    9D BREATHWORK |  YOU ARE ENOUGH
    Sun, 13 Oct
    13 Oct 2024, 11:00 – 13:00
    13 Oct 2024, 11:00 – 13:00
    This 9D experience is designed to help you embrace your uniqueness and recognise that you are enough just as you are.
  • RSA COLLAB | YOGA, JOURNALING + SOUND JOURNEY
    RSA COLLAB | YOGA, JOURNALING + SOUND JOURNEY
    Mon, 14 Oct
    14 Oct 2024, 18:30 – 20:30
    14 Oct 2024, 18:30 – 20:30
    Join us for this monthly series of evening sessions with practitioners from Fire + Alchemy at RSA House. Join Lydia + Phoebe for a yoga, journaling + sound workshop.
  • HEALING WITH THE 5 ELEMENTS | MAYAN SHAMANISM  | THIS WEEK'S FOCUS: SPACE ELEMENT
    HEALING WITH THE 5 ELEMENTS | MAYAN SHAMANISM  | THIS WEEK'S FOCUS: SPACE ELEMENT
    18 Oct 2024, 18:30 – 20:00
    This series gives participants an opportunity to strengthen their connection to the sacred aspect of the natural world + explore the healing potential of the elements to help restore the life force energy, overcome spiritual obstacles + transform negative forces. Each week has a different focus.
  • 9D BREATHWORK | BREATHING BEYOND GRIEF + LOSS
    9D BREATHWORK | BREATHING BEYOND GRIEF + LOSS
    Sun, 20 Oct
    20 Oct 2024, 18:30 – 20:30
    20 Oct 2024, 18:30 – 20:30
    This 9D Breathwork Experience is designed to gently and compassionately guide participants through the full spectrum of grief, leading them back to a state of love and acceptance.
  • HEALING WITH THE 5 ELEMENTS | MAYAN SHAMANISM  | THIS WEEK'S FOCUS: INTEGRATING THE FIVE ELEMENTS
    HEALING WITH THE 5 ELEMENTS | MAYAN SHAMANISM  | THIS WEEK'S FOCUS: INTEGRATING THE FIVE ELEMENTS
    25 Oct 2024, 18:30 – 20:00
    This series gives participants an opportunity to strengthen their connection to the sacred aspect of the natural world + explore the healing potential of the elements to help restore the life force energy, overcome spiritual obstacles + transform negative forces. Each week has a different focus.
  • HEART OPENING BREATHWORK + CACAO JOURNEY
    HEART OPENING BREATHWORK + CACAO JOURNEY
    Sun, 27 Oct
    27 Oct 2024, 16:00 – 19:00
    27 Oct 2024, 16:00 – 19:00
    Cacao Journey led by Ifey of 8within and breathwork and sound with Thalia Jones. This powerful experience focussed on alchemising and opening the heart space for deeper connection to self.
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