SAUNA + Cold therapies

GO DEEPER WITH A HEAT THERAPIES

Have you ever fancied going deeper for your relaxation or healing journey?

We work with the dry heat from the sauna with trauma release, breathwork, sound healing, combining hot and incorporating cold therapies, and also plant medicine into some of our sauna sessions.

MEET THE SAUNA ALCHEMISTS

BELLA AVA

Bella is a trauma informed reiki master, sound healer, yin yoga, embodied movement + breath work teacher.

CARRIE PARKER

Carrie is a CMA qualified Sound Healer, Reiki practitioner and Future Life Progression and Past Life Regression practitioner.

HOUSE OF JIRIKI

Jane specialises in Reiki, Akashic Healing, Sound Healing, Tarot + Human Design. Her mission is to empower, heal, transform, and align with your true self.