This Self-Love circle will focus on repairing the relationship you have with YOU. You will release negative energy and regain the best kind of control of your life, heart, and purpose.

• How can you truly love yourself? 
• How can you stop losing yourself in love? 
• How can you enjoy dating again? 
• How can you allow deeper intimacy with your partner? 
• How can you let go of your ex? 
• How can you stop putting people on a pedestal?

These are questions better answered, together!

As an insecure attacher in recovery, Carly Ann uses her own experience, knowledge, and intuitive wisdom to inspire you to:

• Release and overcome old, toxic energies and tap into your own well-being
• Cultivate healthy habits to support your happiness & secure attachment
• Receive collective support in-person
• Re-connect with yourself & Reset your mind-set
• Unblock your limiting beliefs so you can regain control over anxiety and low mood
• Manifest healthy, happy love with yourself, current love, & potential love.
• Connect with your higher self & purpose

What’s included:

• Letting go, Cutting ties, & energy release
• Somatic movement and breath work (suitable for beginners too)
• Journaling
• Breakthrough rituals
• Visualisation & Meditation
• Self-love music, quotes, and affirmation
• Support with your own struggle (only if you choose)

Is this circle for you?

Whether you are single or in a relationship this is your moment to connect back to inner feelings of safety, security, and joy.

We are here to remind you of your worth, boost your self-esteem, set you boundaries, up your standards, expand your potential, and create a life that you love.

• You want to see rejection as redirection
• You want to reclaim time alone with joy & self-love
• You want to be able to calm down and self-soothe
• You are ready to release jealousy, comparison, guilt, shame, and anxiety from your relationships
• You are determined to attract and hold on to HEALTHY love
• You are pro-active in healing and personal development

You deserve a healthy, happy love and we can’t wait to be your biggest cheerleader! Ready to step into your power? Join us for this monthly circle!

About Carly Ann:

Carly Ann is a Somatic Attachment + Trauma Informed Coach. 

Recovering from insecure attachment herself and now supporting other people to have more open, softer, and happier relationships with themselves,  has had a beautiful influence on the important relationships in their lives.

Using attachment and somatic focused methods, Carly Ann focuses her coaching on healing the past,mastering self-soothing skills, and creating the inner world to be able to find and sustain healthy relationships.

Click here to see Carly Ann's full biog.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.