RSA COLLAB | YOGA, JOURNALING + SOUND JOURNEY | THEME: SELF-LOVE
Mon 10 Feb
|London
Join us for this monthly series of evening sessions with practitioners from Fire + Alchemy at RSA House. Join Lydia + Phoebe for a yoga, journaling + sound workshop.
Time & Location
10 Feb 2025, 18:30 – 20:30
London, 8 John Adam St, London WC2N 6EZ, UK
About the event
Lydia + Phoebe will be holding space for movement, reflection + relaxation with their monthly workshop at RSA House.
What to expect:
The session will start with a yoga flow allowing you to connect with your body and breath + shake off the stresses of the day.
You'll then be guided through some journaling prompts to help you reflect on where you are right now and what you want for the month ahead.
You'll then be guided through a rejuvenating sound bath to help you seal in these intentions.
Who is this for: