ROYAL SOCIETY OF ARTS COLLABORATION | USING MEDITATION + MINDFUL ART TO MANIFEST | CREATE YOUR OWN ARTWORK

Join us for another event in the RSA Wellness Programme.

Fire + Alchemy have collaborated with the Royal Society of Arts (The RSA) to host a selection of wonderful events at their stunning property, RSA House on John Adam Street, London; a 2 minute walk from Charing Cross station. 

This event:

This workshop creates an environment that encourages clarity, relaxation + creativity, in order to manifest what we desire in life! Using our own creative expression in art to draw, paint or symbolise what we would like to achieve + manifest, is clinically proven to have an affect on the subconscious (the driver of our actions), especially when combined with writing down our desires (which stimulates the conscious mind).

Furthermore, creativity helps us to tune into our emotions, express our thoughts + ideas more freely.

Studies tell us that embracing + practicing mindful art can:

- Calm our nervous system. 

- Reduce our stress + anxiety levels. 

- Improve our mood.

- Quieten our mind-chatter.

- Can instigate a meditative effect.

- Help to express emotions.

- Enhance self awareness.

- Improve concentration + mental clarity.

- Give us the opportunity, by slowing down, to reflect upon we are feeling + thinking.

This workshop combines guided meditation, journal prompts, a safe space to open our creative minds, intention setting + manifestation, as well as mindful art to take home.

Notes: 

- A 20 minutes tea + coffee break will be incorporated mid-way through the workshop.

- All materials + equipment included.

- Two ticket options are available: An admission only ticket, or a ticket with a beverage included. Please ensure you have your ticket with you, or on your device to present on arrival or when claiming your beverage.

Who is this for?

This workshop is beginner friendly + open to all, regardless of experience.

The Wellness Community at RSA

A huge part of the Fire + Alchemy ethos is building the wellness community wherever we go, and events at the RSA are no exception. Post-workshop, there will be optional drinks + nibbles available and the opportunity to get to know your fellow course participants, along with an informal Q+A to Anna + Ursula, our hosts.

About the RSA: 

The RSA is the the royal society for the encouragement of arts, manufactures and commerce. Where world-leading ideas are turned into world-changing actions. The RSA vision is a world where everyone can fulfil their potential and contribute to more resilient, rebalanced and regenerative futures.

The RSA has been at the forefront of significant social impact for over 260 years. Their proven change process, rigorous research, innovative ideas platforms and unique global network of changemakers, work collectively to enable people, places and the planet to flourish.

For more information about the RSA, please head to their website: https://www.thersa.org.

Please note that this event is open to both members and non-members of the RSA.

About Anna + Ursula:

Anna is an intuitive artist, a certified crystal healer/teacher and  Reiki Master. Creating art is a meditative process for Anna that allows her to express her emotions and be in her flow. Her artwork is inspired by mystical curiosities and she occasionally brings art into her healing practices as a powerful way to channel healing energy and open the creative mind.

Ursula is a passionate certified crystal healer, clairvoyant + intuitive mix-media painter. With her background as an artist, she uses art therapy and colour therapy. Ursula helps people with removing blockages and / or, imbalances in the energy/auric fields which somatises in the physical body over time.