You will be guided by Carly Ann (and the Queens of Pop themselves) as you journey through the 5 senses and fully connect to your queen energy.

Where are you playing small on dates? How do you hide yourself from your partner? How can you feel more attractive? Are dating apps zapping your energy? Is the fear of rejection holding you back? 

By connecting with ourselves and our senses, we are able to transform the relationship we have with ourselves and others – we can tap into the queen energy that is available to us all!

As an insecure attacher in recovery, Carly Ann uses her own experience, knowledge, and intuitive wisdom to inspire you to:

• Be seen & heard as your most authentic Self in life and love
• Feel confident, irreplaceable, and attractive
• Tap into your own intuition and wisdom
• Open your heart to give and receive healthy love
• Re-connect with yourself
• Give yourself the boost of energy and power you need right now
• Connect with your higher self & purpose

What’s included:

• Exercises to light up your senses
• Guided by background music and the queens of pop themselves
• Mirror Work for a powerful self-acceptance exercise
• Somatic movement & Experiencing to boost your mood
• Visualisation & Meditation
• Quotes & Oracle cards

Your inner queen is soft, fierce, calm, strong, and open all at the same time – are you ready to meet her?

If you’re ready to create healthier relationships with yourself and others that feel powerful and nourishing without depleting you or triggering anxiety, then join us for this class.

About Carly Ann:

Carly Ann is a Somatic Attachment + Trauma Informed Coach. 

Recovering from insecure attachment herself and now supporting other people to have more open, softer, and happier relationships with themselves,  has had a beautiful influence on the important relationships in their lives.

Using attachment and somatic focused methods, Carly Ann focuses her coaching on healing the past,mastering self-soothing skills, and creating the inner world to be able to find and sustain healthy relationships.

Click here to see Carly Ann's full biography.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.