PSYCHEDELIC BREATH®️, BEATS + VIBRATION (INCLUDES CEREMONIAL CACAO)

A 3 hour journey into the psyche with heart opening ceremonial cacao, connection, live DJ beats, Psychedelic Breath & vibrational sound healing integration. Find your tribe!

What to expect:

With a combination of Cacao, Breathwork and sound, we can experience feelings of euphoria, relaxation, creativity, the release of trapped emotion and/or a deeper connection to ourselves.

About:

PSYCHEDELIC BREATH®️ is a dynamic breathwork technique which allows the opportunity to experience an altered state of consciousness where clarity and creativity are more easily accessible. 

This will be followed by an invitation to relax as sound waves from a range of instruments including alchemy crystal bowls and gongs wash over you.   Sound is the harmonic pattern heard not only through the ears but through every cell of the body. Sound can take us into a deep state or relaxation and works on a cellular level.

Timings: 

• 10am - Opening the space + introductions/check in 
• 10.15am - Arriving in the body with movement + breath 
• 10.30am - A bit about the breath. How we breath + what we might feel (suitable for beginners & experienced breathers) 
• 10.45am - What is cacao? Sharing the medicine & drinking with intention 
• 11am - Live Beats + Psychedelic Breathwork infused with essential oils + Reike 
• 12.00 - Sound Therapy using gongs, crystal bowls, Tibetan bowls + other instruments 
• 12.45pm - Arriving back into the space. Check in/optional sharing 
• 1pm - Closing the circle and leaving feeling expanded & connected to new like minded people

Benefits of psychedelic breath include:

• Emotional release  
• Relaxation  
• Deep meditative state / theta brainwave 
• Energetic blockage removal  
• Emotional release  
• Increased clarity  
• Increased creativity  
• Feeling of euphoria   
• Increased seratonin levels   
• Connection to deep intuitive wisdom    

Is Psychedelic breath suitable for everyone?   

PSYCHEDELIC BREATH®️ is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing). 

By booking a session you confirm that you are healthy and not suffering from any of the above.

About Natalie:

Natalie is a breathwork facilitator and sound healing therapist, specialising in a technique called PSYCHEDELIC BREATH®️. She also works with crystals, Reike, cold water therapy and plant medicine, including cacao. 

Natalie is passionate about taking people beyond the mind with breath and sound, and guiding them into a state of bliss, oneness, deep relaxation and harmony.

Click here to see Natalie's full biography.  

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.
• Please only take part in the class if you are physically able. If you are unsure for any reason please contact your doctor or mental health professional first for advice.