Each month will guide you through a different sequence of traditional healing modalities including mantra, mudra, gentle movement practices, pranayama, sound healing and self-womb-massage, leaving you feeling even more connected with the temple of your body, rooted and grounded in its essence, empowered, nourished and nurtured. 

Please come as you are, dressed as comfortably as can be.

For more information about the Sanctuary at Shoreditch &Soul, please head to their website.