We are are here to remind you of your worth, boost your self-esteem, set you boundaries, up your standards, expand your potential, and create a life that you love.

Your insecurity might be interfering with the joy of being single, dating, or being in relationship -  however it shows up, this circle is open to all.

Carly Ann is a qualified Somatic Attachment Coach and will guide this session using somatic rituals, spiritual practices, grounding techniques, and compassion focused tools.

Leave this class with less attachment to a specific person and more confidence in your ability to manage the anxieties + uncertainties that come with love.

This is suitable for you if:

• You get easily triggered by the possibility of rejection
• You have difficulties with being alone
• It is hard to calm yourself down when you are upset
• Jealousy, comparison, guilt, shame, and anxiety steal the joy of relationships
• You attract and/or chase unavailable people
• You can find “secure people” boring
• You are pro-active in healing and personal development

The invitation is to:

• Practice self-soothing tools
• Receive collective support in-person
• Re-connect with yourself & Reset your mind-set

We are excited to build a supportive community and we would love to see you at this event. You deserve a healthy, happy love and we can’t wait to be your biggest cheerleader!

About Carly Ann:

Carly Ann is a Somatic Attachment + Trauma Informed Coach. 

Recovering from insecure attachment herself and now supporting other people to have more open, softer, and happier relationships with themselves,  has had a beautiful influence on the important relationships in their lives.

Using attachment and somatic focused methods, Carly Ann focuses her coaching on healing the past,mastering self-soothing skills, and creating the inner world to be able to find and sustain healthy relationships.

Click here to see Carly Ann's full biog.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.