Thu, 15 Jun|
MONTHLY SELF LOVE CIRCLE FOR ANXIOUS ATTACHMENT
If you have ever felt like you need someone outside of you to feel whole, or you anticipate being rejected + let down, this self-love circle is for you. This is a unique opportunity to overcome anxious energy + intentionally connect back to inner feelings of safety, security + joy.
Time & Location
15 Jun, 19:00 – 20:30 BST
Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
About the event
We are are here to remind you of your worth, boost your self-esteem, set you boundaries, up your standards, expand your potential, and create a life that you love.
Your insecurity might be interfering with the joy of being single, dating, or being in relationship - however it shows up, this circle is open to all.
Carly Ann is a qualified Somatic Attachment Coach and will guide this session using somatic rituals, spiritual practices, grounding techniques, and compassion focused tools.
Leave this class with less attachment to a specific person and more confidence in your ability to manage the anxieties + uncertainties that come with love.
This is suitable for you if:
- You get easily triggered by the possibility of rejection
- You have difficulties with being alone
- It is hard to calm yourself down when you are upset
- Jealousy, comparison, guilt, shame, and anxiety steal the joy of relationships
- You attract and/or chase unavailable people
- You can find “secure people” boring
- You are pro-active in healing and personal development
The invitation is to:
- Practice self-soothing tools
- Receive collective support in-person
- Re-connect with yourself & Reset your mind-set
We are excited to build a supportive community and we would love to see you at this event. You deserve a healthy, happy love and we can’t wait to be your biggest cheerleader!
About Carly Ann:
Carly Ann is a Somatic Attachment + Trauma Informed Coach.
Recovering from insecure attachment herself and now supporting other people to have more open, softer, and happier relationships with themselves, has had a beautiful influence on the important relationships in their lives.
Using attachment and somatic focused methods, Carly Ann focuses her coaching on healing the past,mastering self-soothing skills, and creating the inner world to be able to find and sustain healthy relationships.
Click here to see Carly Ann's full biog.
- Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.
Ticket to single session