KUNDALINI YOGA | BEGINNER-FRIENDLY
Mon 26 Jun
|Fire+Alchemy
An ancient practice previously reserved for a privileged elite, kundalini yoga is a complete technology, combining posture, breath, mantra, and meditation in a potent + effective system of personal development + self-transformation. The primary focus is on the movement + transformation of energy.


Time & Location
26 Jun 2023, 18:30 – 20:00 BST
Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
Guests
About the event
The practice focuses on , which are each a specific sequence of yogic techniques and meditations to create a specific result in consciousness. kriyas
When energy moves freely through the chakras, it stimulates the mental, physical, and spiritual health of the being. There is a clarity that arises that combines perception, thought, and intuition.
Benefits:
A regular kundalini yoga practice also strengthens the nervous system and balances the glandular system, leading to increased emotional stability and physical vitality. Negative patterns and habits drop away, and creativity flourishes.
About Christy:
Christy is a Level 1 KRI-certified kundalini yoga teacher who trained with Amrit Nam Sarovar international kundalini yoga school in London and France.
Tickets
Ticket
£15.00
Sale ended