Thu, 07 Sept|
INNER CHILD INTEGRATION THERAPY WORKSHOP
Separation from our inner child can lead to stress, insomnia, addictions, depression, anxiety, people pleasing or a fear of abandonment with no clear cause, to name a few. This workshop will connect us with an inner child, helping us move towards becoming happier + healthier individuals.
Time & Location
07 Sept, 19:00 – 21:00 BST
Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
About the event
Join Rebecca, qualified Inner Child Integration Practitioner, in this powerful Inner Child Integration workshop.
What to expect:
Rebecca will start with an introduction to Inner Child Integration Therapy - what it is, how it’s done, the benefits and how it may differ from other Inner Child work.
She will then take you through an Inner Child Group process, helping you to create a safe space to connect with your Inner Child.
The process will ensure your adult is fully grounded so that they can listen without judgement, and giving you the opportunity to connect with an Inner Child that most needs your assistance at this time.
You can share as little or as much as you wish about your experience and ask Rebecca any questions that may have arisen during the process.
You’ll then dive deeper into the Inner Child using non-dominant hand work, including writing a letter and drawing a mandala to express hidden parts of yourself.
The workshop will end with a relaxing meditation to bring everyone to a centred state and to fully release any negative energies that may have arisen during the session.
This event is for you if:
- You’re curious about working with the Inner Child and what it involves
- You’ve tried Inner Child work before but want to delve deeper
- You have issues in your current life that never seem to get resolved
- You want to connect with parts of yourself that have been forgotten
- You want to learn what could be preventing you from living the life you want
Rebecca is a Meditation & Mindfulness teacher and a qualified Inner Child Integration Practitioner, having studied with one of the pioneers of this therapy Tricia Caetano founder of the International Institute For Integration Therapy & Training.
Inner Child Integration Therapy is a trauma informed approach to healing that works with Internal Family Systems, Psychosynthesis, Jungian Shadow Work and Somatic Therapies. These tools are used to help us release the past, look at how we behave in the present and make any changes we need for the future.
Her own personal journey with Inner Child work started back in early 2020; after witnessing the profound healing results this work can have, she went on to study as a practitioner herself. She now works with clients mostly on a 1:1 basis, this allows people to fully explore the hidden depths of their psyche and how these parts of themselves may be effecting their current life.
Her work is especially helpful for those dealing with stress, insomnia, addictions, depression or anxiety with no clear cause and relationship issues such as fear of abandonment, toxic relationships, codependency and people pleasing behaviours.
Please see Rebecca's full biography here.
Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.