Ever feel like your creativity gets lost in the hustle of daily life, clouded by stress and negative thoughts? Creativity is a powerful force within all of us—it just needs the right environment to flourish.

Engaging the right side of the brain allows us to tap into our essence and explore our inner aura.

Everyone is welcome—no artistic experience is needed. You don’t have to see yourself as creative to join in; this workshop is all about expressing your personal power through the act of creativity!

Join me for a transformative workshop where we unlock your creative potential through art, affirmations, and meditation.

You'll start by selecting an affirmation card to set positive intentions and clear mental clutter. These affirmations help you connect with your inner self, guiding the session and fostering a sense of belief and empowerment.

During the session, we'll explore a variety of colours and materials, encouraging intuitive expression and a deep connection with your creative self. The act of creating art helps reduce stress, enhance emotional well-being, and improve mental clarity.

Through guided meditation cards, we deepen mindfulness, which promotes relaxation and enhances the overall creative process.

Embrace the journey of self-discovery and personal growth as we blend art and mindfulness. You'll leave feeling rejuvenated, inspired, and more connected to your inner artist. Together, let's harness the transformative power of art to inspire personal growth and unlock your full creative potential. Remember, YOU are the art— the artist of your own life.

Benefits of the Workshop:

• Reduce stress and anxiety
• Enhance emotional well-being
• Improve mental clarity and focus
• Foster intuitive and creative expression
• Promote mindfulness and relaxation
• Encourage personal growth and self-discovery
• Discover and embrace the artist within
• Connect with the meaning of affirmations to feel and believe in your own self

Please bring your own sketchbook to capture the expressive journey.

ABOUT JADE:

Jade Pearl is a visionary artist who masterfully blends creative expression with holistic well-being. A graduate of the University of the Arts London, she has collaborated with prestigious brands such as Armani, Louboutin, and Diesel, created murals for Footlocker, and curated designs for Southern Comfort, Levi’s, and Reebok.

To know more about Jade, click here.

Important:

• Everyone is welcome—no artistic experience is needed. You don’t have to see yourself as creative to join in; this workshop is all about expressing your personal power through the act of creativity! 
• Please note that this workshop is designed to offer a space for creative expression, self-reflection, and personal empowerment. While the activities may have therapeutic benefits, they are not a substitute for professional therapy or medical treatment.
• The workshop is focused on creative exploration and mindfulness, not on diagnosing or treating mental health conditions.
• You don’t need to be an artist or consider yourself creative to participate. This workshop is about expressing your own power through creativity, in whatever form that takes for you.
• If you are currently receiving treatment or therapy for any mental health concerns, this workshop should be seen as a complementary activity, not a replacement for your ongoing care.
• Participants are encouraged to engage at their own pace and comfort level. If any activity causes distress or discomfort, you are welcome to step back or take a break as needed.
• By participating in this workshop, you acknowledge that it is a wellness and creative experience, and not a form of clinical therapy. If you have any concerns about your mental or physical health, please consult with a qualified healthcare professional.