CONNECTING TO YOUR HIGHER SELF | A HEALING + SOUND JOURNEY WITH CACAO

Our Higher Self goes beyond our conditioned fears, limiting beliefs, wounds, and our egos and time as we know it.

It is the part of us that knows our capacity to expand into our beingness, that is free of limitations.  It represents our most authentic state of being.

The Higher Self will usually show up for us at certain times in our lives, sometimes this may be through an inner knowing, or you may have heard a wise voice speaking to you, guiding you when you needed it the most.

The Higher Self is ever-present with us, however most of us can become disconnected from ourselves through our experiences and living in survival mode.

Join Bella for this deeply potent and expansive healing journey, to connect and receive divine guidance and healing from your Higher Self.

During this healing journey, we will work with a variety of different modalities to free up your energy field and get you out of your head and into your body, connecting you more deeply to your intuition.

We will be working with intuitive movement medicine, grounding into our bodies, moving through our energy fields and clearing anything holding us back from our connection to ourselves.

You will then be guided through a beautiful healing meditation, supported by sacred sound, reiki and sekhem healing energy to connect you to your higher self so that you may receive divine guidance and healing from them.

No previous experience of any of these modalities is needed to join, you will be lovingly held and supported by Bella and met exactly where you’re at throughout the journey.

WHAT  TO  EXPECT:

༓ A loving and safe container

༓ Heart Opening Cacao Ceremony

༓ Gentle intuitive movement practice

༓ Conscious Connected Breathwork

༓ Reiki & Sekhem Energy Healing⁣

༓ Sacred Sound Healing Journey

༓ Guided Healing Meditation Journey ⁣

༓ A crystal gift to take home with you

WHAT TO PREPARE / BRING :

༓⁣⁣⁣⁣ Some comfy clothes that you can move about in, and lay down and receive in 💜

༓⁣⁣⁣⁣ We will provide mats, blankets, bolsters etc but if you get particularly cold bring something to wrap up in, fluffy socks etc as we want you to be as comfortable as possible!

༓⁣⁣⁣⁣ Any crystals you may feel called to work with

༓⁣⁣⁣⁣ Water

༓⁣⁣⁣⁣ A Journal - in case you feel called to write anything down that comes through - but not essential

༓⁣⁣⁣⁣ Try not to drink caffeine or alcohol before or after the ceremony

༓⁣⁣⁣⁣ Try not to eat a heavy meal before the ceremony

We can’t wait to share this special journey with you all!

A B O U T  B E L L A :

Bella is a trauma informed reiki master, sound healer, yin yoga, embodied movement + breath work teacher.

Bella is the founder of The Temple of I - a safe space for you to come home to yourself, to release and shift anything that you no longer need, to call in and embody your light, and to step into your sovereignty.

For more information about Bella, please click here.

IMPORTANT:

- Please note that this event is not suitable if you are in your first trimester of pregnancy. From there on, please feel to let us know if you are pregnant and we will adapt the breathwork for you.

- If cacao is unsuitable for you (i.e. you have a heart condition, are taking anti-depressants, etc) organic rose petal tea will be offered, which has similar heart-opening affects.

- This ceremony is not advisable if you are pregnant or in the process of conceiving, experience conditions such as tinnitus, sound induced epilepsy, heart conditions, have a pacemaker or have recently had an operation. Please only take part in the event if you are physically able. If you are unsure for any reason please contact your doctor or mental health professional first for advice.

- Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.