Join Maggie and Thalia for this transformative workshop that combines the profound practices of Breathwork and Spinal Energetics, led by two skilled facilitators dedicated to guiding you on a journey of deep healing and self-discovery.

Conscious Connected Breathwork is a powerful tool that allows you to access deeper layers of your consciousness through the simple, yet profound, act of breath. By engaging in a continuous, rhythmic breathing pattern, you can tap into your body's innate wisdom, releasing physical, emotional, and mental tension. Breathwork opens a direct channel to your inner self, fostering a state of deep presence, clarity, and connection.

Spinal Energetics is a blend of Eastern and Western philosophies from network spinal, to kundalini activation to polyvagal theory to chiropractic and more. The technique focuses not only on the entire spine but also on the chakras and the connection between spinal energetics works with the energetic laters of the body and also the physical body to release tension and repressed trauma stored in the spine. It supports the body in releasing stored emotions and pain from the passband helps bring the body and nervous system into a new state of homeostasis. Spill energetics not only works with physical pain and tension but also mental, emotional and energetic pain and trauma stored inside the body. 

The combination of Breathwork with Spinal Energetics creates a unique synergy that amplifies the benefits of both practices. As you breathe consciously, your body becomes more receptive to the energetic work, enhancing the release of stored emotions and stagnant energy. Simultaneously, Spinal Energetics supports the breathwork by directly addressing the core of your energetic system, helping to dissolve deep-seated blocks and facilitating a more profound and sustained healing experience.

This workshop is a sacred space where you can explore the depths of your inner world, release what no longer serves you, and emerge with a renewed sense of vitality, alignment, and connection to your true self. Whether you are new to these practices or experienced in energy work, this workshop offers a safe, supportive environment to journey inward and experience the transformative power of breath and energy in unison.

Thalia and Maggie bring a wealth of experience in both breathwork and energy healing, holding space with compassion, integrity, and a deep understanding of the subtle energies at play. They are here to guide you with gentle care, ensuring that you feel supported every step of the way on this powerful journey of self-healing and transformation.

Come breathe, release, and realign—step into the fullness of your being.

Contraindications: This event is not suitable for people with heart conditions, epilepsy, prone to mania, ocular conditions or detached retina, are pregnant, suffer from blood pressure or are on any mind altering medication.

About Thalia:

Thalia is a Holistic Practitioner whose soul mission is to bring people back home to themselves, anchoring you into your purpose from releasing stress, anxiety and depression, while creating alignment in your life. She is a Holistic Practitioner trained as a Trauma Informed Breathworker, Sound Healer, Reiki Master, Shamanic Healer and Bodyworker -- specialising in high frequency energy healing, Kundalini Lightbody Activation, Cathartic Emotional Release.

Read more HERE.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.
• This event is not suitable for people with heart conditions, epilepsy, prone to mania, ocular conditions or detached retina, are pregnant, suffer from blood pressure or are on any mind altering medication.
• Please only take part in the meditation if you are physically able. If you are unsure for any reason please contact your doctor or mental health professional first for advice.
• We encourage people to take photos in our workshops. We also take photos for marketing and social media purposes so please ensure you are happy with this before purchasing a ticket.
• Please kindly arrive 10 minutes early. Unfortunately, we are unable to admit those who arrive after the appointed start time.
• Through the combination of modalities, you may experience therapeutic benefits but this session does not replace therapy.
• Please purchase mindfully as we do not offer refunds or class credits.  However, if you can no longer attend and wish to gift your ticket to a loved one, we honour name changes on tickets - please just email us with the name of the new attendee in advance of the event.