Dear Community,

In these times of immense global challenges, we are called to come together, heal, and support those who are suffering. Lidiya and Giap invite you to join us for a profound and transformative event: "9D Breathwork & Ceremony: A Collective Healing Journey to Support Palestine."

Our Mission

The ongoing crises in Palestine have touched our hearts deeply, and we are committed to making a difference. We believe in the power of collective healing and the core values of being human—promoting peace, safety, and well-being for all. This event aims to not only support the people of Palestine through donations but also to foster a space for profound personal and collective transformation.

Event Overview

• Opening Ceremony: Grounding and Intention Setting

We will begin with a grounding practice to centre ourselves, followed by setting intentions for the evening. This will create a sacred space for our journey together.

• Energy Healing and Collective Prayer:

Giap will lead us in a collective prayer and energy healing session, channelling positive intentions and vibrations towards those in need. This will be a powerful moment of unity, where our collective energies and prayers will be directed to support the people of Palestine.

• 9D Breathwork Journey

Lidiya will guide us through a powerful 9D Breathwork session designed to liberate us from intergenerational trauma. This journey will help you unravel ancestral struggles, release anxiety, and rewrite your narrative. Through the alchemy of breath, intention, and a 9-dimensional experience, you will have the opportunity to release chronic anxiety and relational challenges rooted in unresolved ancestral wounds. This is not just a healing for oneself but a step towards healing the collective consciousness.

• Closing Ceremony: Grounding and Sharing Circle

We will close the event with grounding for helping to integrate the healing experience. This will be followed by a sharing circle, where participants can express their experiences, insights, and emotions in a supportive community setting.

Why Ancestral Healing?

Ancestral healing is a profound process that connects us to our roots, allowing us to understand and release the patterns and traumas that have been passed down through generations. By healing ourselves, we contribute to the healing of the collective. When we address and release these deep-seated wounds, we not only transform our own lives but also create a ripple effect that can lead to a more peaceful and harmonious world.

Supporting Palestine

All donations from this event will go to a trusted charity supporting the people of Palestine. Your contributions will provide much-needed aid, promoting mental health, well-being, and essential resources for those affected by the ongoing crisis.

Join Us

We invite you to be part of this sacred ceremony. Together, we can make a difference—healing ourselves and extending our support to those in need.

With love and deep gratitude,

Lidiya & Giap

Event Details Recap:

- Opening Ceremony: Grounding, setting intention, and open ceremony

- Energy Healing and Collective Prayer: Led by Giap for sending healing to Palestine

- 9D Breathwork Journey: Guided by Lidiya for liberating from intergenerational trauma

- Closing Ceremony:  Sharing circle

We look forward to embarking on this healing journey with you and supporting our brothers and sisters in Palestine.

Together, we heal. Together, we support. Together, we create change.

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About our Practitioners:

Lidiya Ivanova is a certified Breath Coach, Holistic Life Coach, and Mind-Body Practitioner with a wealth of knowledge and expertise in breathwork, empowering individuals to unlock their full potential through their breath. Please click here to see her full biography. 

Giap TongSayor is an Energy Healer, Sensuality & Conscious K!nk Guide. She specialises in somatic sensual movement, tantric breath, energy healing and sound to help people become empowered and find their sensuality. Please click here to see her full biography.

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ABOUT 9D BREATHWORK

The transformative 9D Breathwork journey for Healing Ancestral Lines is crafted for those seeking liberation from intergenerational trauma. This sacred journey invites you to unravel the threads of ancestral struggles, breaking free from the cycle that perpetuates suffering. 

Through the alchemy of breath, intention, and the 9-dimensional experience you can release chronic anxiety and relational challenges rooted in unresolved ancestral wounds. Rewrite your lineage's narrative, restore internal harmony, and create a legacy of empowerment.

WHAT ARE THE 9 LAYERS OF THE 9D BREATHWORK JOURNEY?

• 9D multi-dimensional sound experience
• Somatic breathwork
• Guided vocal coaching
• Solfeggio frequencies
• 432hz harmonic tuning
• Binaural brain entrainment
• Isochronic brainwave tones
• Subliminal hypnotictherapy
• Worldclass music composition

WHAT MAKES BREATHWORK SO POWERFUL?

Emotions and feelings that blur our vision, silence our intuition, and create misalignment can be transformed and released during a breathwork session. A circular conscious connecting breathing practice can open the door to the subconscious mind, revealing psychological, spiritual, and emotional pain that has occurred in the past and in the present.

The intention for each Breathwork Journey is to create a safe container for you to experience a journey back to self, by releasing emotions stuck in the body and moving into a flow state (alternate state of consciousness). As a result, the prefrontal cortex will slow down enough to allow you to move from your head into your body and heart space while feeling safe.

The body is the representation of the subconscious mind that controls 95% of your life and everyday decisions. You will be coached through the whole process and as you release what doesn't serve you anymore, you will move into a deep meditative state or a Theta brain wave state, allowing you to reconnect, make shifts, plant new beliefs, and get back to your center.

WHAT IS BREATHWORK?

A simple three-step, heart-based, conscious connected breathing, that takes you on a journey back to yourself.

By consciously changing the breathing patterns you alter your state of being to access the emotional body, directly. During a breathwork session, you can release mental, emotional and energetic blockages, expand your consciousness, enter deeper states of meditation, surrender to your intuition and let go of past hurt, grief and heavy emotions. When we move from our heads and into our hearts, we get to feel deeper parts of ourselves, uncovering what lies in our unconscious mind.

By letting go of stuck emotions, energetic blockages and old patterns, we make room for new energy to enter, welcome abundance and be more present. There are many physical, spiritual and emotional benefits that you can experience through breathwork.

Here are some of them:

• Release stored heavy emotions like anger, anxiety, depression
• Become aware of and then releasing addictive patterns and behaviours
• Gain clarity of thought
• Be more present and in love with this moment
• Let go of past hurts
• Detox the body
• Boost immunity
• Lower the stress hormone Cortisol
• Surrender to what is and allow more abundance, flow, and ease
• Opening and balancing of the chakras

HOW TO PREPARE FOR THE EVENT?

• Please do not eat at least 2 hours before the event
• Wear loose comfortable clothing that are not tight around the waist to avoid any restriction of the breath
• Avoid caffeine and alcohol on the day of the event
• Allow yourself a quiet time after the session as you might feel a bit tender and tired

WHAT DO I NEED TO BRING WITH ME?

• Bottle of water
• Journal and a pen
• Feel free to bring favorite crystal or essential oil to add to your experience

WHO CAN ATTEND THE EVENT?

Anyone over the age of 18. Whether you've experienced Breathwork before or it will be your first experience, it doesn't matter. If you have done these before, this will be an opportunity to go deeper!

CONTRAINDICATIONS - IS BREATHWORK FOR YOU?

Breathwork is a safe practice, however there is possibility for side effects if you have any of the below conditions. 

• Pregnancy
• Cardiovascular Disease, including Heart Attacks
• Severe Hypertension
• Epilepsy
• Glaucoma or Retinal Detachment Osteoporosis
• Recent Surgeries, Recent Serious Physical Injuries
• Recent Infectious/Communicable Diseases 
• Asthma (if you have asthma, you must bring your inhaler to the session)
• Psychiatric Hospitalization or Prior Diagnosis by a Healthcare Professional of Schizophrenia or Bipolar Disorder 
• Use of Coumadin or other prescription blood thinning medicine

Please read the full breathwork policy here. By booking a session you confirm that you are healthy and not suffering from any of the  conditions indicated above or in the breathwork policies.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.
• Please only take part in the class if you are physically able. If you are unsure for any reason please contact your doctor or mental health professional first for advice.
• Please not that there are no refunds on tickets.  If you cannot make it, we allow you to gift your tickets to a friend or family member. 
• Please arrive 10 minutes earlier than the appointed start time. Unfortunately, we cannot guarantee entry to late arrivals.
• Please purchase mindfully as we do not offer refunds or class credits on workshops, 121 appointments, tours, classes or events.