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TALA SAMMUR

 

Tala is a Palestinian yoga instructor with a passion for decolonizing the wellness industry. At the heart of her classes, yoga is acknowledged as a holistic tool, forging a connection between individuals and their highest selves. The emphasis lies on portraying the practice as a transformative movement meditation.

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BIOGRAPHY

Tala values the playful, kind, and loving aspects of the practice, aiming to cultivate an environment where people feel held and at one with themselves. She uses yoga as a gentle tool to help people befriend their bodies where trauma of the past may be stored. Her classes cultivate a safe space for students to reflect on their inner and outer worlds with love and ease. 

 

Tala invites students to not only move their bodies but also connect with the profound wisdom and heritage that yoga offers for a transformative experience. She is dedicated to educating her students on her the true roots of yoga, believing that understanding its origins is crucial for reaping its full benefits.

 

Unless otherwise stated, Tala's classes are suitable for all levels. Expect to explore a blend of building strength and finding flexibility in our bodies and minds.

UPCOMING EVENTS

  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 27 Feb
    Fire+Alchemy
    27 Feb 2024, 12:15 – 13:00 GMT
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 05 Mar
    Fire+Alchemy
    05 Mar 2024, 12:15 – 13:00 GMT
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • IWD | IGNITE YOUR INNER FIRE: CEREMONIAL YOGA + CACAO
    IWD | IGNITE YOUR INNER FIRE: CEREMONIAL YOGA + CACAO
    Fri, 08 Mar
    Fire+Alchemy
    08 Mar 2024, 12:15 – 13:45 GMT
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Join us for International Women's Day to celebrate the fierce strength, boundless passion, and unwavering resilience of women everywhere. Tala will be hosting an empowering yoga ceremony with ceremonial grade cacao to ignite your inner fire and unleash your warrior spirit.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 12 Mar
    Fire+Alchemy
    12 Mar 2024, 12:15 – 13:00 GMT
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 19 Mar
    Fire+Alchemy
    19 Mar 2024, 12:15 – 13:00 GMT
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 26 Mar
    Fire+Alchemy
    26 Mar 2024, 12:15 – 13:00 GMT
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
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