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TALA SAMMUR

 

Tala is a Palestinian yoga instructor with a passion for decolonizing the wellness industry. At the heart of her classes, yoga is acknowledged as a holistic tool, forging a connection between individuals and their highest selves. The emphasis lies on portraying the practice as a transformative movement meditation.

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BIOGRAPHY

Tala values the playful, kind, and loving aspects of the practice, aiming to cultivate an environment where people feel held and at one with themselves. She uses yoga as a gentle tool to help people befriend their bodies where trauma of the past may be stored. Her classes cultivate a safe space for students to reflect on their inner and outer worlds with love and ease. 

 

Tala invites students to not only move their bodies but also connect with the profound wisdom and heritage that yoga offers for a transformative experience. She is dedicated to educating her students on her the true roots of yoga, believing that understanding its origins is crucial for reaping its full benefits.

 

Unless otherwise stated, Tala's classes are suitable for all levels. Expect to explore a blend of building strength and finding flexibility in our bodies and minds.

UPCOMING EVENTS

  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 25 Jun
    Fire+Alchemy
    25 Jun 2024, 12:15 – 13:00
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 02 Jul
    Fire+Alchemy
    02 Jul 2024, 12:15 – 13:00
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 09 Jul
    Fire+Alchemy
    09 Jul 2024, 12:15 – 13:00
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 16 Jul
    Fire+Alchemy
    16 Jul 2024, 12:15 – 13:00
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 23 Jul
    Fire+Alchemy
    23 Jul 2024, 12:15 – 13:00
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
  • CEREMONIAL YOGA
    CEREMONIAL YOGA
    Tue, 30 Jul
    Fire+Alchemy
    30 Jul 2024, 12:15 – 13:00
    Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP
    Take a rejuvenating break from the hustle of your day-to-day with this sacred yoga practice. Perfect for a midday mental refresher, Tala's classes go beyond physical postures as they hold space for transformative movement meditation.
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