Service Description

Join Michael Peck to embark on a journey of self-discovery, healing and transformation through the ancient wisdom of Yogic and Mystery School philosophy blended with scientifically-backed embodiment practices. Michael's approach combines breathwork, meditation, movement, and the revolutionary TRE® (Tension, Stress & Trauma Release Exercises) to help you reconnect with your authentic self and live a life of balance, harmony, and vitality. What is Conscious Embodiment? Conscious Embodiment is more than just being present in your body; it's about cultivating a deep connection with every aspect of your being. It's about listening to the whispers of your body, honouring its wisdom and intelligence, and embracing the full spectrum of the human experience. Through Michael's method, you will learn to: - Ground yourself in the present moment - Release stored tension and trauma - Cultivate resilience and emotional intelligence - Enhance self-awareness and intuition - Cultivate deep, meaningful relationships - Experience greater joy, pleasure, and vitality in everyday life Why Choose Michael Peck? With years of experience and a passion for helping others thrive, Michael is dedicated to guiding you on your journey to wholeness. As a certified somatic practitioner and facilitator, he combines ancient meditation and somatic practices, with modern research-based science to offer a holistic approach to healing and personal growth. With his compassionate guidance and expert support, you will embark on a transformational journey that will empower you to live your best life. Ready to Embrace Your True Self? Take the first step towards a life of greater peace, joy, and fulfilment and schedule your appointment today and discover how the Conscious Embodiment Method can help you unlock your full potential.