In this inspirational handbook, moon mentor, soul alignment and spiritual coach Kirsty Gallagher takes us through the year season by season and helps us get back in touch with Nature to find balance and a deep connection with the seasons, the astrological cycles and the lunar phases in order to live well and thrive. 
 
You will learn about the Wheel of the Year and the best moments to pause and reflect and look inwards, as well as when to tap into your abundant energy to achieve your goals. Throughout each season, Kirsty provides rituals, journal prompts, and affirmations, along with suggestions for moon rituals, crystals to use and other ways to make seasonal living and ancient wisdom practices relatable to modern life.