REPAIRING YOUR ATTACHMENT WOUNDS | AN INTRODUCTION TO SECURITY

Join Carly Ann  for a series of sacred circles that have a unique focus on Repairing Attachment Wounds. Attachment work looks at how we form connections, our ability to trust, and our reactions when we experience relationship related stress.

Come along and explore how the past is showing up in your self-esteem + love life.

Please note that each circle can be attended individually or as a series.

CIRCLE 1: Healing Attachment Wounds - 9th March 2023

Join Carly Ann for the first in our Repairing attachment Wounds series. This is a special introduction to Healing Attachment Wounds where you are supported to let go of the past and feel more at ease within your relationships, including the one with yourself.

 

This is a unique opportunity to understand, acknowledge, and interrupt your own (unhelpful) attachment patterns.

 

A safe space where your host will lead you through powerful  letting-go techniques, somatic ritual, and inner focusing visualisations that are proven to help us feel more secure in ourselves and improve the quality of our relationships.

 

Leave this class feeling more relaxed about the past, and ready to expand turn your pain into power.

CIRCLE 2: Healing Anxious Attachment + Your Insecurities - 16th March 2023

Join Carly Ann for the second circle in our attachment series that has a special focus on anxiety and relationships. In this circle we explore the experience of being “too much” and “not enough” all at the same time.

If you have ever felt like you need someone outside of you to feel whole, or you anticipate being rejected + let down - this is for you.

A unique opportunity to connect with anxious energy and intentionally connect back to inner feelings of safety + security - allowing yourself to release and let go of old beliefs, feelings, and pains that have been holding you back so far.

Your host will guide this session using attachment focused somatic ritual, grounding techniques, and compassion focused tools.

Leave this class with less attachment to the past and a wider capacity for the anxieties + uncertainties that love + life brings with it.

CLICK HERE FOR MORE DETAILS.

CIRCLE 3: Embedding + Anchoring a Secure Attachment Style - 30th March 2023

Join Carly Ann for the third circle in our attachment series that brings you a special focus on anchoring in your body so that you can access your birth given right to experience healthy, secure love. If you have a longing for deeper connections, more vulnerability, and expanding your potential, this is for you.

In this circle we are tapping into inner wisdom and allowing you to come home to your body and your higher self. 

This is an opportunity in which you are not bound by the past or the future, instead you are invited to meet yourself fully in the present moment.

Carly Ann will use up-lifting, somatic, and relational techniques to bring you a sense of inner  safety, freedom, and excitement towards enhancing your relationship with self  + others. 

Leave this class with a stronger connection to your secure self and a desire to flirt more with life.

CIRCLE 4: Healing the Inner Child -  6th April 2023

Join Carly Ann for a the fourth circle in our attachment series where you are invited to explore the inner child that is within all of us.

 

With a core focus and intention on improving the quality of your relationships with yourself + others, we will attempt to connect to the younger parts of us that are holding on to criticism, comparison, and unhelpful coping strategies.

 

In this one-hour circle, Cary Ann will guide you through a process of inner-child healing using a combination of techniques that you can take forward into your day-to-day life.

 

This is a safe space where your host will safely + compassionately guide you to revisit the past, release what has been holding you back, and unlock the potential for healthier self- esteem and better connections.

 

You will leave this space with a delicate and compassionate understanding of how to love yourself deeper and enhance the future of your most valued relationships.

 

Who this Series is suitable for:

This space is suitable for anyone that has a desire to feel more secure within themselves and a craving for more fulfilling relationships.

Investment:

Each session is £25 or you can purchase all 4 sessions for £95:

Dates for all events within the series:

CIRCLE 1: Healing Attachment Wounds - 9th March 2023

CIRCLE 2: Healing Anxious Attachment + Your Insecurities - 16th March 2023

CIRCLE 3: Embedding + Anchoring a Secure Attachment Style - 30th March 2023

CIRCLE 4: Healing the Inner Child -  6th April 2023

About Carly Ann:

Carly Ann is a Somatic Attachment + Trauma Informed Coach. 

Recovering from insecure attachment herself and now supporting other people to have more open, softer, and happier relationships with themselves,  has had a beautiful influence on the important relationships in their lives.

Using attachment and somatic focused methods, Carly Ann focuses her coaching on healing the past,mastering self-soothing skills, and creating the inner world to be able to find and sustain healthy relationships.

Click here to see Carly Ann's full biog.

Important:

• Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.