Tala's classes radiate with playfulness, kindness, and love. She creates a safe and nurturing environment where participants feel held and where every asana (pose) is a purposeful step toward self-discovery. Yoga is a gentle tool that can be used to help you navigate the realms of your inner world.

Step into a sacred space with a ceremonial elixir known for its heart-opening properties and potent healing energy. Once we connect to the cacao, you will be guided on a journey of self-discovery, intention setting, and deep inner exploration. Surrender to the rich, earthy flavors of ceremonial-grade cacao as you connect with the wisdom of your heart and honor the feminine within.

Expect a harmonious blend of strength-building and flexibility, both in the body and mind (beginner-friendly), as well as, oracle card pulls to help us dive even deeper. Please bring clothing that you feel comfortable moving around in and an open…