Join us for a morning retreat of yoga and sound to celebrate Samhain. Samhain marks the start of the dark half of the year in the Northern Hemisphere and is a time to honour the dead and the cycle of life.  

What to expect:

The event will consist of a 45 minute yoga flow to help us ease into the yin energies of winter, followed by some time for reflection with some journaling, followed by a nourishing sound immersion, filled with therapeutic sounds from the gong, Koshi chimes, and the pure tones of quartz crystal bowls.  

Who is the workshop for?

• This event is for anyone looking to connect with the cycles of nature around them and within them. 

• This is a beginner friendly event and no previous experience of yoga is required.