Christy is a Level 1 KRI-certified kundalini yoga teacher who trained with Amrit Nam Sarovar international kundalini yoga school in London and France.
Christy discovered Kundalini during one of the most personally challenging points of her life, and finding the practice changed everything for her. Over the course of six years, she immersed herself in the teachings and techniques of Kundalini yoga, experiencing profound shifts in her physical, mental, and emotional well-being.
Inspired by the transformative power of Kundalini, Christy completed the Level 1 Teacher Training with Amrit Nam Sarovar in 2019 and began sharing the practice. She brings a deep understanding of the challenges and opportunities that arise in the practice, as well as a compassionate and supportive presence.
Kundalini yoga is more than just a physical practice; it is a pathway to connection, healing, and spiritual growth. She believes that everyone can benefit from the practice and is committed to creating a safe and welcoming space.
Classes are suitable for those who are new to yoga as well as those with experience in kundalini or other kinds of yoga, and everybody is equally welcome. Christy invites you to join her on this journey of self-discovery and transformation.