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Cheryl (aka Sat) specialises in Kundalini Yoga, Reiki, Breathwork and Somatic Experiencing. She is intuitively guided + leads participants to experience a transformative shift that surpasses relaxation, diving deep into self-realisation + a more profound sense of connection.

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Cheryl (Aka Sat) was called early on to seek a life infused with wholeness, wellness and profound spiritual connection. Her journey of self-discovery led her from the stunning landscapes of Mexico to the spiritual sanctuaries of India, studying with yogic masters, shamans and healers. This journey reached a pinnacle when she discovered somatic experiencing in Barcelona. This powerful modality allowed her to ground her expansive spiritual experiences.

Cheryl (aka Sat) studied breathwork in Spain and Mexico City, Kundalini Yoga Trainer level 1 + 2, with a master in New Mexico (USA), and sound healing with Don Conreaux in Portugal. She went on to study Somatic Experiencing (SE) in Seville, Brazil, Mexico and Barcelona, with Peter Levine himself, and with his international organisation. She has over 15 years working as a Somatic Experiencing therapist and as a provider on the SE trainings currently in London. She has assisted on SE trainings mainly in Mexico, Brazil, Barcelona and now currently in London. 

A lifetime of immersion in various healing modalities has allowed Cheryl (aka Sat) to combine these techniques, creating an alchemical blend that guides others in peeling back layers of trauma and stepping into their empowerment.

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

— Peter Levine -

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